How does writing influence the way we feel? Here is a suggestion of a few start lines to either write
or to spend some time thinking about these lines. Try writing your way to good health.
To nurture myself I..
I feel better when…
A great way for me to get well is…
I feel best when…
If I could do anything to feel terrific, I would….
Try doing some writing around feeling good, even if you are not feeling your best. See
what effect your writing your self to a different feeling has on how you actually feel.
Post additional start lines that work for you?
Write your way to health. Anne