Write Your Way to Good Health

How does writing influence the way we feel?  Here is a suggestion of a few start lines to either write
or to spend some time thinking  about these lines.  Try writing your way to good health.

To nurture myself I..

I feel better when…

A great way for me to get well is…

I feel best when…

If I could do anything to feel terrific, I would….

Try doing some writing around feeling good, even if you are not feeling your best. See

what effect your writing your self to a different feeling has on how you actually feel.

Post additional start lines that work for you? 

Write your way to health.  Anne